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EAT LIKE A KING.
LIVE BYD AVERAGE.
CHOOSE YOUR PATH TO A BYD AVERAGE LIFE
YOUR KITCHEN DESERVES MORE THAN AVERAGE!
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HEY!
It’s about time you made it here!
I’ve been waiting to meet you.
I’m Nick and here’s the deal:
I’m sick of watching people like you and me get caught in this never-ending cycle.
You know the one—go on a diet, lose some weight, absolutely despise what you’re eating, and then throw in the towel.
Been there, done that, and let me tell you—it fucking sucks. Nothing’s worse than realizing a few months down the line that not only did you regain the weight you lost, but you’ve got some extra to boot.
That’s when I decided enough was enough, and designed the BYD Average mantra.
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The Cooking Course
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The Eat Course
Discover how to make informed food choices, decode labels, and create balanced meals that fuel your journey to excellence. Elevate your eating habits through education that leads to better decisions and beyond average health.
The Sleep Course
Master the science of sleep, cultivate healthy habits, and create an ideal sleep environment. Explore the art of crafting optimal sleep routines, and designing a sleep-friendly environment. Elevate your days with restful nights.