Air Fryer Meatloaf

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Air Fryer Meatloaf

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Recipe by Nick Polegato Course: Main, Dinner, Meal PrepCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

383

kcal
Total time

40

minutes

Meatloaf takes forever to cook. Unless you use this air fryer recipe. Quick and simple meal prep or weeknight dinner.

Cook Mode

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Ingredients

  • 1 pound extra lean ground beef

  • 1 egg

  • 1⁄4 cup onion (diced)

  • 1⁄4 cup red bell pepper (diced)

  • 1⁄4 cup no sugar added ketchup (divided in half)

  • 1 garlic clove (minced)

  • 1 teaspoon italian seasoning

  • Salt & pepper to taste

Steps

  • Preheat air fryer to 350°F.
  • In a bowl, combine all ingredients, reserving half the ketchup. Mix thoroughly.
  • Divide mixture in half and form into 2 meatloaves.
  • Cook in the preheated air fryer for 18 minutes.
  • Spread the remaining ketchup over the meatloaves and cook for an additional 7-10 minutes, or until they reach an internal temperature of 165°F.
  • Remove from air fryer and let rest for 5 minutes.

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Nutrition Facts

2 servings per container

Serving Size1 g

Calories383

  • Amount Per Serving% Daily Value *
  • Total Fat 13.8g 20%
    • Saturated Fat 5.9g 25%
    • Trans Fat .8g
  • Sodium 187.5mg 8%
  • Amount Per Serving% Daily Value *
  • Potassium 906.3mg 26%
  • Total Carbohydrate 6.2g 2%
    • Dietary Fiber 1.2g 4%
    • Sugars 3.7g
  • Protein 52.3g 104%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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