Air Fryer
Garlic Parmesan Air Fried Pork Chops
Big Mac Potato Skins
Air Fryer Mozzarella Sticks
Healthy Air Fried Chicken Parmesan
Crispy Butter Chicken Sandwich
Flank Steak Taco Salad
Crispy Chinese Air Fryer Lemon Chicken
Air Fryer Truffle Parmesan Potato Wedges
High Protein Chicken and Waffles Sliders
Air Fryer Meatloaf
Air Fried Fish and Chips
Pumpkin Pie Bites
Spicy Crispy Chicken Sandwich
Appetizers
High Protein Meatball Sliders
Black Bean Burrito
Bacon and Egg Naan Breakfast Pizza
Air Fryer Mozzarella Sticks
Big Mac Potato Skins
Buffalo Chicken Dip
Greek Meatballs
Pizza Frittata
Ricotta Vegetarian Breakfast Pizza
Crispy Fish Tacos
Jalapeno Popper Cauliflower Mac and Cheese
Air Fryer Truffle Parmesan Potato Wedges
Breakfast
High Protein Pancakes
Jalapeno Black Beans
Tiramisu Yogurt Parfait
Turkey Sausage and Egg Breakfast Sandwich
Protein French Toast
Breakfast Loaded Baked Potato
Pumpkin Pie Yogurt Parfait
Turkey Sausage Breakfast Burrito
Blueberry Protein Poptarts
Egg and Bean Breakfast Tostadas
Ricotta Vegetarian Breakfast Pizza
Egg, Cheese and Turkey Bacon Quesadilla
Cookie Dough Yogurt Parfait
Apple Pie Yogurt Parfait
Pizza Frittata
Bacon and Egg Naan Breakfast Pizza
Dessert
Super Easy Brown Bag Popcorn
Pumpkin Pie Yogurt Parfait
Pumpkin Pie Bites
Tiramisu Yogurt Parfait
High Protein Banana Bread
Reese’s Pieces Protein Cupcakes
Blueberry Protein Poptarts
Apple Pie Yogurt Parfait
High Protein Brownies
Dinner
Fajita Stuffed Chicken Breast
Creamy Tomato Chicken with Crispy Potatoes
Air Fried Fish and Chips
High Protein Chicken and Waffles Sliders
High Protein Walking Taco
Venison Salisbury Steak with Mushroom Gravy
Garlic Butter Shrimp with Mushroom and Rice
Mango Salsa Shrimp Tacos
Healthy Beef and Broccoli
Pistachio Crusted Salmon
Air Fryer Meatloaf
Bruschetta Pasta Salad with Roast Chicken Breast
Black Bean Burrito
Greek Meatballs
Garlic Parmesan Air Fried Pork Chops
Crispy Chinese Air Fryer Lemon Chicken
5 Ingredient Protein Chicken Carbonara
Healthy Shrimp Scampi
Loaded Philly Cheesesteak Fries
Philly Cheesesteak Bowl
Game Day Meals
Air Fryer Mozzarella Sticks
Air Fried Fish and Chips
Big Mac Potato Skins
Spicy Crispy Chicken Sandwich
Super Easy Brown Bag Popcorn
High Protein Meatball Sliders
High Protein Chicken and Waffles Sliders
Buffalo Chicken Dip
Lunch
Spicy Crispy Chicken Sandwich
Pulled Chicken Tostadas
High Protein Chicken and Waffles Sliders
Honey Garlic Shrimp Meal Prep
Beef Teriyaki Meal Prep
Loaded Philly Cheesesteak Fries
Healthy Butter Chicken
Chicken Alfredo Meatballs
High Protein Meatball Sliders
Air Fryer Meatloaf
Chicken Fajita Bowl
Philly Cheesesteak Bowl
Healthy Air Fried Chicken Parmesan
Garlic Parmesan Air Fried Pork Chops
5 Ingredient Protein Chicken Carbonara
Crispy Butter Chicken Sandwich
Garlic Butter Shrimp with Mushroom and Rice
Crispy Chinese Air Fryer Lemon Chicken
High Protein Pizza Melt
Turkey Egg Roll Burrito
Meal Prep
Greek Meatballs
Chicken Fajita Bowl
10 Minute Chicken & Pepper Chow Mein
Crispy Chinese Air Fryer Lemon Chicken
Turkey Sausage and Egg Breakfast Sandwich
Turkey Egg Roll Burrito
Healthy Butter Chicken
Air Fryer Meatloaf
Fajita Stuffed Chicken Breast
15 Minute Basil and Beef Meal Prep
Spicy Shrimp Ramen Stir Fry
Healthy Shrimp Scampi
Healthy Shepherd’s Pie
Chicken Parm Melt
Honey Garlic Shrimp Meal Prep
Quick and Easy Chilli
Beef Teriyaki Meal Prep
Copycat Chipotle Chicken
5 Ingredient Protein Chicken Carbonara
Bruschetta Pasta Salad with Roast Chicken Breast
Vegetarian
Jalapeno Popper Cauliflower Mac and Cheese
Ricotta Vegetarian Breakfast Pizza
Red Enchilada Sauce
Black Bean Burrito
Tuna and Chickpea Salad
Tiramisu Yogurt Parfait
Air Fried Fish and Chips
Jalapeno Black Beans
Snack
High Protein Brownies
Pizza Frittata
Super Easy Brown Bag Popcorn
Pumpkin Pie Yogurt Parfait
Big Mac Potato Skins
Buffalo Chicken Dip
Apple Pie Yogurt Parfait
Pumpkin Pie Bites
Blueberry Protein Poptarts
High Protein Banana Bread
Cookie Dough Yogurt Parfait