Turkey Egg Roll Burrito

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Turkey Egg Roll Burrito

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Recipe by Nick Polegato Course: Meal Prep, Dinner, Main, LunchCuisine: American, ChineseDifficulty: Easy


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47g Protein Giant Egg Roll 🌯 Meal Prep! LFG!

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  • 1 pound ground turkey

  • 1 teaspoon sesame oil

  • 1⁄2 onion (diced)

  • 2 garlic cloves (minced)

  • 1 teaspoon fresh ginger (grated)

  • 2 carrots (grated)

  • 3 cabbage (thinly sliced)

  • 1⁄4 cup soy sauce

  • Salt & pepper (to taste)

  • 4 protein tortilla wraps

  • green onion (thinly sliced (optional))

  • sesame seeds (optional)

  • 4 tablespoons sweet chilli sauce


  • In a large pan over medium heat, cook ground turkey, until no longer pink. Season with salt and pepper to taste.
  • Add in onions and carrots and cook until onions become translucent, about 4 minutes.
  • Add in garlic and cook until fragrant, 30 seconds or so.
  • Then add in ginger, sesame oil, soy sauce and cabbage. Cook until cabbage becomes tender. Remove from heat, taste for seasoning and set aside in a bowl.
  • Wipe out your pan and return it to medium low heat.
  • In a protein tortilla, add 1/4 of your egg roll filling and roll. Place in pan (use a spritz of oil if not using a non stick pan) and brown all sides.
  • Remove and serve with 1 tbsp sweet chilli dipping sauce. Enjoy!

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Nutrition Facts

4 servings per container

Serving Size1 g


  • Amount Per Serving% Daily Value *
  • Total Fat 19g 30%
    • Amount Per Serving% Daily Value *
    • Total Carbohydrate 35g 12%
      • Sugars 12g
    • Protein 47g 94%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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