Turkey Egg Roll Burrito
Course: Meal Prep, Dinner, Main, LunchCuisine: American, ChineseDifficulty: EasyServings
4
servingsPrep time
5
minutesCooking time
14
minutesCalories
473
kcalTotal time
19
minutes47g Protein Giant Egg Roll 🌯 Meal Prep! LFG!
Cook Mode
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Ingredients
1 pound ground turkey
1 teaspoon sesame oil
1⁄2 onion (diced)
2 garlic cloves (minced)
1 teaspoon fresh ginger (grated)
2 carrots (grated)
3 cabbage (thinly sliced)
1⁄4 cup soy sauce
Salt & pepper (to taste)
4 protein tortilla wraps
green onion (thinly sliced (optional))
sesame seeds (optional)
4 tablespoons sweet chilli sauce
Steps
- In a large pan over medium heat, cook ground turkey, until no longer pink. Season with salt and pepper to taste.
- Add in onions and carrots and cook until onions become translucent, about 4 minutes.
- Add in garlic and cook until fragrant, 30 seconds or so.
- Then add in ginger, sesame oil, soy sauce and cabbage. Cook until cabbage becomes tender. Remove from heat, taste for seasoning and set aside in a bowl.
- Wipe out your pan and return it to medium low heat.
- In a protein tortilla, add 1/4 of your egg roll filling and roll. Place in pan (use a spritz of oil if not using a non stick pan) and brown all sides.
- Remove and serve with 1 tbsp sweet chilli dipping sauce. Enjoy!
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Nutrition Facts
4 servings per container
Serving Size1 g
Calories473
- Amount Per Serving% Daily Value *
- Total Fat
19g
30%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
35g
12%
- Sugars 12g
- Protein 47g 94%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.