High Protein Brownies
Course: DessertCuisine: AmericanDifficulty: MediumServings
9
servingsPrep time
10
minutesCooking time
25
minutesCalories
174
kcalTotal time
35
minutesThey said it couldn’t be done. 11g Protein Brownies. Anything is possible!
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Ingredients
1/2 cup butter
1/2 cup of sugar replacement
2 Eggs
1 tsp vanilla extract
3 tbsp dutch cocoa powder
1/2 cup all purpose flour
3/4 cup chocolate whey protein
1/4 tsp salt
1/2 tsp baking powder
Steps
- Preheat oven to 350°F. Grease and line an 8” square pan with parchment paper.
- Melt butter in a large sauce pan. Remove before it turns brown and dissolve sugar replacement. Stir in eggs, and vanilla. Beat in cacao, flour, protein powder, salt and baking powder until no longer lumpy.
- Spread mixture in prepared pan and. Bake for 20-25 minutes until the top is dry and the edges start to pull away from the pan. Remove and allow to cook for at least 30 minutes before cutting. Enjoy!
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Nutrition Facts
9 servings per container
Serving Size1 g
Calories174
- Amount Per Serving% Daily Value *
- Total Fat
12g
19%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
7g
3%
- Protein 11g 22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.