Healthy Shepherd’s Pie

Steps

• Preheat oven to 400°F.
• Add oil to a large skillet and heat over medium-high heat. Add onions and cook until translucent and taking on color, stirring occasionally.
• Add ground beef and break apart. Add thyme, salt, and pepper, stirring to combine. Cook until meat is browned, and no pink remains.
• Add Worcestershire sauce, stir to combine. Add flour and tomato paste. Stir until no clumps remain and flour starts to brown.
• Add broth, frozen peas, and carrots. Bring to a boil and reduce heat to simmer for 5 minutes, stirring occasionally until a gravy starts to form. Set mixture aside.
• Place potatoes in a large pot and cover with water. Bring water to a boil and cook potatoes until fork tender. Drain and return to pot.
• Add butter and yogurt to the pot and mash until all the ingredients are combined and your desired consistency is achieved. Add Parmesan cheese and stir to combine.
• Divide meat mixture into 4 separate aluminum baking vessels. Spoon mashed potatoes over each one, dividing evenly.
• Place on a rimmed baking sheet and bake for 20-25 minutes or until the potatoes are golden brown on top.
• Cool for at least 10 minutes before serving.